Create a special time and space for yourself, make sure that you will not be disturbed. And NOW, take some time to relax and refresh your energy.

Sit down comfortably, slowing down, breathing deeply and quietly, allow your breath to flow completely naturally and effortlessly… in and out… through your nostrils… in and out… gently… feel your body relaxing gradually, a little bit more with each breath, getting warm and comfortable…

I want you now, to picture yourself outside in nature…

Feel the warm air on your skin, you can hear the birds singing sweetly, melodiously,  the smells the air carries around you are fresh and clean and aromatic. Look at the beauty ALL around you, see every detail of it…

the colors, the textures and shapes, the beauty…

and begin walking Now… with slow, balanced steps you are walking up a path toward a very special place of power, that draws you magnetically towards it..

And.. as you arrive there, you can see a babbling stream and hear the water gurgling between the mossy stones. A little bird is hopping from stone to stone whipping her tail up and down. Deep green fern leaves are dipping their tips into the fresh water and you are bending down to scoop a refreshing handful of clear mountain spring water tasting delicious, fresh and cool. The little bird seems to watch you curiously and is not shy at all.. hopping closer, as if it is wanting to talk to you…

…you are finding a comfortable place in the half shade under an old, old tree on a soft pillow of moss and grasses, leaning against the trunk of this ancient tree, you are taking deep slow breaths relaxing even more deeply Now, feeling peaceful and contented…

In your mind’s eye Now, your Inner eye, an image is emerging now, of your Inner Wise Woman / your Inner Wise Man with great clarity… and seeing her or him smile at you, the Inner knowing opens up to you that you have All the knowledge, All the support and caring you can wish for, right here and Now within yourself.

This sudden insight fills you with a sense of gratitude and excitement and you realize, that if you have any questions about your life, the earth, Anything Important at All, you can ask them right now, and your Inner Wise Man or Inner Wise Woman will answer them for you. Through them you have access to All the wisdom of the ages, the wisdom from the source, the Universe… spend some time now with this revealing communication……

When you are ready to come back into this time and space, you Thank your Inner Guide for the gifts of knowledge you have gained from your conversation and say good bye for now for this time, say good bye to the ancient tree, the stream, the little bird, to this healing place and walk back on the same path that has leed you here.. Step by step, one foot in front of the other… walking back…

Returning now, into this reality, refreshed and recharged, with a sense of complete well-being and clarity, which goes far beyond your usual experience of yourself and stays with you effortlessly in every-day consciousness. You are Back!, in this time and space NOW.

Take a couple of deep breaths and return to full waking consiousness.

To Your perfect Health and Well-Being,

Blessed Be!
Regina-Sophia

NAMASTE

Daily Prayer

Oh, Goddess, Mother Earth.
Source energy, Light,
flow through our hearts and souls,
connect us to the All,
connect us to the healing Source.
Flow through the leylines
to all of the crystals
on this planet, our Mother Earth
and beyond the farthest star in the Universe

Blessed Be.